Chicken Divan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ingredients:Sour Cream, reduced fat, 0.25 cup (remove)*Campbell's 98% Fat Free Cream of Broccoli, 2.25 cup (remove)Broccoli, fresh, 2 cup, chopped (remove)Chicken Breast (cooked), no skin, 5 unit (yield from 1 lb ready-to-cook (remove)Cheddar or Colby Cheese, Low Fat, 1 cup, shredded (remove)Butter, unsalted, 1 tbsp (remove)Bread crumbs, dry, grated, seasoned, .25 cup (remove)
Preheat oven to 450 degrees F (230 degrees C).
Place the broccoli in a saucepan with enough water to cover. Bring to a boil, and cook 5 minutes, or until tender. Drain.
Place the cooked broccoli in a 9 inch pie plate. Top with the chicken.I add 1.2 cup of the cheese here in the mix and save the other 1/2 cup for the top. In a bowl, mix the soup, sour cream and milk, and pour over the chicken. Sprinkle with Cheddar cheese. Mix the melted butter with the bread crumbs, and sprinkle over the cheese.
Bake in the preheated oven for 15 minutes, or until bubbly and lightly brown. You can add seasons like garlic, or lemon pepper to chicken while cooking/
Serving Size: makes 6 servings when baked in a pie pan
Number of Servings: 6
Recipe submitted by SparkPeople user KKGPNP.
Place the broccoli in a saucepan with enough water to cover. Bring to a boil, and cook 5 minutes, or until tender. Drain.
Place the cooked broccoli in a 9 inch pie plate. Top with the chicken.I add 1.2 cup of the cheese here in the mix and save the other 1/2 cup for the top. In a bowl, mix the soup, sour cream and milk, and pour over the chicken. Sprinkle with Cheddar cheese. Mix the melted butter with the bread crumbs, and sprinkle over the cheese.
Bake in the preheated oven for 15 minutes, or until bubbly and lightly brown. You can add seasons like garlic, or lemon pepper to chicken while cooking/
Serving Size: makes 6 servings when baked in a pie pan
Number of Servings: 6
Recipe submitted by SparkPeople user KKGPNP.
Nutritional Info Amount Per Serving
- Calories: 214.7
- Total Fat: 7.9 g
- Cholesterol: 53.5 mg
- Sodium: 772.2 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 2.6 g
- Protein: 21.4 g
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