Orange Shake

Name: Orange Shake Recipe
Prep time: 1 min
Total time: 1 min
Yield: 1
Ingredients: 1/2 cup orange juice (tetra pack); 1 tabls soy protein isolate powder; 1 tabls psyllium husk; add all ingredience to Magic bullet blend till smooth

Minutes to Prepare: 1

Number of Servings: 1

Ingredients

1/2 cup orange juice (tetra pack)1 tabls soy protein isolate powder1 tabls psyllium huskadd all ingredience to Magic bullet blend till smooth

Directions

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MARIEISFAT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 103.8
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 12.3 mg
Total Carbs: 18.0 g
Dietary Fiber: 5.6 g
Protein: 6.7 g

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