Almond Berry Breakfast Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Almonds, Almond Milk, Oatmeal, Yogurt (we use lactose free), Banana, Blueberries
Mix yogurt and oatmeal the night before and put in fridge in a container. I usually just use half in the morning and mix in blender all the rest of ingredients
Serving Size: Makes about 16 ounces
Number of Servings: 1
Recipe submitted by SparkPeople user GGREEN3.
Serving Size: Makes about 16 ounces
Number of Servings: 1
Recipe submitted by SparkPeople user GGREEN3.
Nutritional Info Amount Per Serving
- Calories: 395.2
- Total Fat: 14.4 g
- Cholesterol: 1.7 mg
- Sodium: 132.9 mg
- Total Carbs: 57.9 g
- Dietary Fiber: 8.0 g
- Protein: 11.5 g
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