Visalus Oatmeal Poppers

Name: Visalus Oatmeal Poppers Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 15
Ingredients: 1/2 c. coconut oil; 1 egg; 1 egg white (3 Tbsp); 2 tsp. vanilla extract; 3 Tbsp agave syrup; 1/2 c. unsweetened almond milk; 1/2 c. plain non fat Greek yogurt; 1.25 c. spelt flour; 2.75 c. quick rolled oats (not instant); 1/2 tsp. baking powder; 1/2 tsp. baking soda; 1/2 tsp salt (optional); 10 serving scoops Visalus protein powder; 2 tsp. grount cinnamon; 1 tsp ground cloves

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 15

Ingredients

1/2 c. coconut oil1 egg1 egg white (3 Tbsp)2 tsp. vanilla extract3 Tbsp agave syrup1/2 c. unsweetened almond milk1/2 c. plain, non fat Greek yogurt1.25 c. spelt flour2.75 c. quick rolled oats (not instant)1/2 tsp. baking powder1/2 tsp. baking soda1/2 tsp salt (optional)10 serving scoops Visalus protein powder2 tsp. grount cinnamon1 tsp ground cloves

Directions

Mix wet (+ Visalus) and dry separately. Combine them and drop by large teaspoonful onto greased cookie sheets. Bake at 300 degrees Celsius for 15 min.

Serving Size: Makes approx 60 teaspoon size cookies

Number of Servings: 15.5

Recipe submitted by SparkPeople user KMILES.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 206.8
Total Fat: 9.0 g
Cholesterol: 17.3 mg
Sodium: 126.9 mg
Total Carbs: 23.5 g
Dietary Fiber: 4.6 g
Protein: 8.4 g

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