Homemade Crunchy or Smooth Peanut Butter
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Dry Roasted Peanuts, Oil, Honey
1. Place the peanuts in a food bag and beat with a rolling pin until crushed.
1. Combine the nuts, honey and oil in a strong food processor/blender until the desired texture is achieved.
Serving Size: Makes around 3-4 heaped tablespoons
1. Combine the nuts, honey and oil in a strong food processor/blender until the desired texture is achieved.
Serving Size: Makes around 3-4 heaped tablespoons
Nutritional Info Amount Per Serving
- Calories: 168.6
- Total Fat: 14.1 g
- Cholesterol: 0.0 mg
- Sodium: 1.6 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 2.0 g
- Protein: 5.9 g
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