Pasta Con Aglio E. Olio

Name: Pasta Con Aglio E. Olio Recipe
Cook time: 15 min
Total time: 15 min
Yield: 7
Ingredients: Ronzoni Smart Taste Thin Spaghetti; 6 Tbsp. Olive Oil; 4 tsp Garlic; 1/2 Tsp. Garlic Powder; 1 tsp. Salt; 1/2 tsp. Oregano

(1)

Minutes to Cook: 15

Number of Servings: 7

Ingredients

Ronzoni Smart Taste Thin Spaghetti6 Tbsp. Olive Oil4 tsp Garlic1/2 Tsp. Garlic Powder1 tsp. Salt1/2 tsp. Oregano

Directions

2 oz of Pasta = 1 serving.
Recipe makes 7 servings

Number of Servings: 7

Recipe submitted by SparkPeople user CYNDIRELLA08.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 234.5
Total Fat: 6.8 g
Cholesterol: 0.0 mg
Sodium: 337.6 mg
Total Carbs: 0.7 g
Dietary Fiber: 6.1 g
Protein: 0.1 g

More Recipes Like This

TIME15

CALS168

(202 ratings)

Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by: SGILLARD

CALORIES 167.5 FAT 7.9 PROTEIN 21 CARBS 2.7 FIBER 0.4

TIME0

CALS95

(128 ratings)

Salmon Patties

94 cals eachSubmitted by: DREAMERZZZ

CALORIES 94.8 FAT 1.5 PROTEIN 14 CARBS 8.5 FIBER 1.8

TIME15

CALS285

(82 ratings)

Bourbon Glazed Salmon

This dish is delicious and easy to make.Submitted by: PUNKIN7743

CALORIES 284.6 FAT 7.6 PROTEIN 44.3 CARBS 7.4 FIBER 0.3

TIME15

CALS105

(184 ratings)

Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by: IMSHERRY7

CALORIES 105.4 FAT 4.6 PROTEIN 13.8 CARBS 1.8 FIBER 1

TIME25

CALS408

(145 ratings)

Mediterranean Salmon with Pasta

High in protein & fiber, low in fat, this dish is a complete meal.Submitted by: TANCALIEL

CALORIES 407.5 FAT 9.2 PROTEIN 38.7 CARBS 44.9 FIBER 8.2

Member Reviews

ALL4U2001NC
For the garlic it should be 4 tsp finely chopped garlic OR 1/2 tsp garlic powder: not both.......This is good with 2 cups of chicken breast chunks or shrimp mixed in. You can also add 2 cups of either beef,pork or your favorite veggies. - 4/8/11