Misty's Seafood Stirfry
- Number of Servings: 5
Ingredients
Directions
Number of Servings: 5
Recipe submitted by SparkPeople user MACCO58.
* Shrimp, cooked, 8 oz (remove) * Northern Lobster, 3 oz (remove) * Scallops, raw, 4 oz (remove) * Hyvee Oriental Vegetables 1 cup, 5 serving (remove) * Zucchini, 1 cup, sliced (remove) * Portabella Mushrooms, 60 grams (remove) * Garlic, 2 tsp (remove) * *Kikkoman Stir-fry Sauce, 3 tbsp (remove)
Number of Servings: 5
Recipe submitted by SparkPeople user MACCO58.
Nutritional Info Amount Per Serving
- Calories: 134.0
- Total Fat: 0.8 g
- Cholesterol: 108.1 mg
- Sodium: 526.6 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 2.7 g
- Protein: 18.4 g
Member Reviews