Chicken Curry Barley Risotto

Name: Chicken Curry Barley Risotto Recipe
Yield: 6
Ingredients: 1 medium onion chopped; 3 cloves garlic chopped; 1 cup carrots chopped; 1 cup mushrooms chopped; 1 cup red bell pepper chopped; 14 oz chicken breast; 2 tbsp olive oil; 6 cups beef broth; 2 tbsp curry powder; 2 cups pearled barley

Number of Servings: 6

Ingredients

1 medium onion, chopped3 cloves garlic, chopped1 cup carrots, chopped1 cup mushrooms, chopped1 cup red bell pepper, chopped14 oz chicken breast2 tbsp olive oil6 cups beef broth2 tbsp curry powder2 cups pearled barley

Directions

Large flat pan heated on the stove. Olive oil added followed by onion, mushroom and carrot. Sauté for a few minutes then add garlic and pearled barley. Add a couple cups of broth and cook down. Slowly add broth with stirring now and then for about 20 minutes. Add chicken and peppers near the end and cook until thick, creamy and chicken is cooked through.

Number of Servings: 6

Recipe submitted by SparkPeople user GREGINND.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 385.5
Total Fat: 6.8 g
Cholesterol: 38.3 mg
Sodium: 327.3 mg
Total Carbs: 58.8 g
Dietary Fiber: 12.6 g
Protein: 24.1 g

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