Taco Bean and Rice Soup

Name: Taco Bean and Rice Soup Recipe
Prep time: 10 min
Total time: 10 min
Yield: 11
Ingredients: 2-cans of stewed tomatoes (pureed in blender); 1- can of fire roasted diced tomatoes; 1-can of black beans drained and washed with hot water; 1-can of red kidney beans drained and washed with hot water.; 1-med onion diced; 1-packet of taco seasoning mix; 2-cups of brown rice uncooked; 1-tablespoon of minced garlic; 1 tablespoon of chili powder; Salt and Pepper as needed

Minutes to Prepare: 10

Number of Servings: 11

Ingredients

2-cans of stewed tomatoes (pureed in blender)1- can of fire roasted diced tomatoes1-can of black beans, drained and washed with hot water1-can of red kidney beans, drained and washed with hot water. 1-med onion, diced1-packet of taco seasoning mix2-cups of brown rice uncooked1-tablespoon of minced garlic1 tablespoon of chili powderSalt and Pepper as needed

Directions

Mix everything in the crockpot and cook on high for 6-8 hours.

Serving Size:�12 1-cup servings

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 154.9
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 906.6 mg
Total Carbs: 31.1 g
Dietary Fiber: 6.6 g
Protein: 6.7 g

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