Strawberry Margarita Smoothie

Name: Strawberry Margarita Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1/4 cup frozen limeade; 2.5 cup frozen strawberry; 1 cup plain nonfat yogurt; 2 cup skim milk; 1 scoop (33 grams) Vanilla whey protien powder; 2-4 packets equal sweetner

(5)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1/4 cup frozen limeade2.5 cup frozen strawberry1 cup plain nonfat yogurt2 cup skim milk1 scoop (33 grams) Vanilla whey protien powder2-4 packets equal sweetner

Directions

Mix all ingredients in a blender. Makes 4 -10oz servings. (store in a pitcher in the fridge.)

Number of Servings: 4

Recipe submitted by SparkPeople user CHALIGAL155.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 194.1
Total Fat: 0.7 g
Cholesterol: 2.5 mg
Sodium: 63.7 mg
Total Carbs: 33.1 g
Dietary Fiber: 1.9 g
Protein: 13.7 g

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Member Reviews

MOONUMBER2
This is excellent! I leavee out the splenda and use all natural ingredients.

I also use Gold Standard Whey by Optimum Nutrition (vanilla ice cream flavor) if anyone needs suggestions on what kind of protein to use. - 8/20/08

Reply from CHALIGAL155 (8/24/08)
Thanks for the review...where do you buy that protien powder? Van ice cr flavor sounds great! ~Chali
MARLENEBOUCHARD
Easy and perfect to eat! - 3/6/08
ARCANGLMYK73
So easy to make...quick and delicious! - 3/4/08
BATLEACTS
This is perfect for breakfast on the go. Tasted so good! - 3/4/08