Zucchini Tots
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
One cup shredded zucchini1/4 cup shredded cheddar cheese1/4 cup bread crumbs1/4 cup Egg BeatersBeaters1/4 of an onion, choppedSaltPepper
Preheat oven to 400 degrees F. Shred the zucchini. Squeeze out excess water using a dish towel, or paper towels. Mix all ingredients in a large bowl. Spoon mixture into a mini muffin tin, sprayed with cooking spray. Press down on the tops of each to help them stay together when you remove them from the pan. Bake 15 to 20 minutes, or until golden brown. Use a plastic knife around the edges od each tot to help loosen them. Enjoy!!!!
Serving Size: Makes 12 Tots, 3 tots per serving.
Serving Size: Makes 12 Tots, 3 tots per serving.
Nutritional Info Amount Per Serving
- Calories: 23.0
- Total Fat: 0.9 g
- Cholesterol: 2.1 mg
- Sodium: 91.0 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.3 g
- Protein: 1.5 g
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