Tropical Smoothie

Name: Tropical Smoothie Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Ingredients: Catelope Watermelon Strawberry Pineapple almonds coconut milk

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 1

Ingredients

Catelope, Watermelon, Strawberry, Pineapple, almonds, coconut milk

Directions

Makes sure you freeze everything or use ice

Serving Size: Makes about 16 ounces

Number of Servings: 1

Recipe submitted by SparkPeople user GGREEN3.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 225.0
Total Fat: 14.7 g
Cholesterol: 0.0 mg
Sodium: 35.5 mg
Total Carbs: 19.9 g
Dietary Fiber: 3.1 g
Protein: 5.5 g

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