Low Carb Choc Orange Cake Bites
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
1/2 cup ground almonds/almond flour1/2 cup dessicated coconut1/4 cup ground flaxseed 1 teaspoon baking powder3 tablespoons cocoa2 teaspoons orange extract - or any of your choosing8 dates4 eggs, medium1/4 cup water2 Tablespoons coconut oil/butter1 Tablespoon "Half and Half" - or sugar/sweetener to taste - add 1 teaspoon at a time at end of mixing once you have tasted to get mix to your liking.
Mix dry ingredients - in a blender if you want to make the cake a bit finer. Move them into bowl. Blend dates, water, coconut oil (melted) eggs, extract.
Add wet to dry and mix thoroughly. Taste and adjust sweetness as required. Bake in square brownie tin lined with baking parchment at 350F/180C for 15-20 minutes.
Cool and slice into squares.
Serving Size: 14-16 small squares
Number of Servings: 14
Recipe submitted by SparkPeople user 1970CLEA.
Add wet to dry and mix thoroughly. Taste and adjust sweetness as required. Bake in square brownie tin lined with baking parchment at 350F/180C for 15-20 minutes.
Cool and slice into squares.
Serving Size: 14-16 small squares
Number of Servings: 14
Recipe submitted by SparkPeople user 1970CLEA.
Nutritional Info Amount Per Serving
- Calories: 108.1
- Total Fat: 5.9 g
- Cholesterol: 46.7 mg
- Sodium: 53.5 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 2.0 g
- Protein: 3.2 g
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