Breakfast Quiche with Turkey Sausage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 large eggs1 oz light cream2 Jimmy Dean Turkey Sausage patties1/4 cup shredded cheddar 2%1/4 cup chopped spinachsalt and pepper
Preheat oven to 350 and spray mini muffin tin with cooking spray.
Wisk together eggs and light cream. Add crumbled sausage, shredded cheddar and chopped spinach. Add salt and pepper or other seasonings if desired. Fill muffin tins and bake for 20 minutes. Quiche are done when knife inserted into center comes out clean. Feel free to add or replace sausage and spinach with any other fillings you may prefer...green peppers, mushrooms, bacon bits.
Serving Size: Make 12 mini quiche, serving size is 3
Number of Servings: 4
Recipe submitted by SparkPeople user MOMSSECOND.
Wisk together eggs and light cream. Add crumbled sausage, shredded cheddar and chopped spinach. Add salt and pepper or other seasonings if desired. Fill muffin tins and bake for 20 minutes. Quiche are done when knife inserted into center comes out clean. Feel free to add or replace sausage and spinach with any other fillings you may prefer...green peppers, mushrooms, bacon bits.
Serving Size: Make 12 mini quiche, serving size is 3
Number of Servings: 4
Recipe submitted by SparkPeople user MOMSSECOND.
Nutritional Info Amount Per Serving
- Calories: 86.0
- Total Fat: 5.9 g
- Cholesterol: 70.2 mg
- Sodium: 208.4 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.4 g
- Protein: 7.2 g
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