Almond Flour Pancakes, paleo

Name: Almond Flour Pancakes, paleo Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 6
Ingredients: Almond Meal 1 cup; Coconut Flour 3 tbsp; Egg fresh 3 large; Honey 1 tbsp; Vanilla Extract 1 tsp; Baking Soda 1 tsp; Canola Oil 2 1tsp; Salt .25 tsp; 6 Tbsp of water for desired consistency

(1)

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 6

Ingredients

Almond Meal, 1 cupCoconut Flour, 3 tbspEgg, fresh, 3 large Honey, 1 tbsp Vanilla Extract, 1 tsp Baking Soda, 1 tsp Canola Oil, 2 1tsp Salt, .25 tsp 6 Tbsp of water for desired consistency

Directions

heat griddle to 375 and go!

Serving Size:�makes 6 pancakes

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 196.9
Total Fat: 4.9 g
Cholesterol: 93.0 mg
Sodium: 341.9 mg
Total Carbs: 9.0 g
Dietary Fiber: 3.5 g
Protein: 8.3 g

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Member Reviews

THELADYISCRAZY
Combine all the dry ingredients first, then add wet. For those trying this the first time for a replacement for regular flour pancakes, this will not be an exact match. It is denser. Still good, but it reminds me more of the old corn bread cakes one would make on a griddle than regular pancakes. - 9/3/15