Creamy low fat Greek dressing

Name: Creamy low fat Greek dressing Recipe
Prep time: 5 min
Total time: 5 min
Yield: 16
Ingredients: 1 cup nonfat plain Greek yogurt; 1 cup nonfat milk; 2.5 tbsp white vinegar (or red wine vinegar); 2.5 tbsp olive oil; 1 tbsp splenda (less if you prefer less sweetness); 1 tbsp Clubhouse Greek seasoning; 1.5 tsp onion powder; 2-3 tsp garlic powder; salt and pepper to taste

Minutes to Prepare: 5

Number of Servings: 16

Ingredients

1 cup nonfat plain Greek yogurt1 cup nonfat milk2.5 tbsp white vinegar (or red wine vinegar)2.5 tbsp olive oil1 tbsp splenda (less if you prefer less sweetness)1 tbsp Clubhouse Greek seasoning1.5 tsp onion powder2-3 tsp garlic powdersalt and pepper to taste

Directions

Whisk all ingredients together and adjust to taste. I put this over a salad of cucumber, red and green pepper, red onion and grape tomatoes. Also could be used over chicken.

Serving Size: Makes 16 generous servings of about 4 tbsp

Number of Servings: 16

Recipe submitted by SparkPeople user DANCEMOM1970.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 31.9
Total Fat: 2.1 g
Cholesterol: 1.3 mg
Sodium: 11.2 mg
Total Carbs: 1.4 g
Dietary Fiber: 0.0 g
Protein: 1.9 g

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