Lemon Mint Drink
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1. 1 cup water2. 2 lemons3. 1 tbs granulated sugar4. 2 tbs. fresh spearmint leaves
1. cut 1 slice of the lemons
2. squeeze the two lemons
3. mix the sugar, spearmint, lemon slice and juice and water in an electrin blender and turn it on for 2 minutes
4. serve
Serving Size: 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user NADOSH07.
2. squeeze the two lemons
3. mix the sugar, spearmint, lemon slice and juice and water in an electrin blender and turn it on for 2 minutes
4. serve
Serving Size: 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user NADOSH07.
Nutritional Info Amount Per Serving
- Calories: 76.5
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 6.8 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 1.2 g
- Protein: 0.7 g
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