"Orange" Juice
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
2 medium carrots1/2 of a fresh lemon (peeled)2 kale leaves or 2 c. chopped1 medium apple1/4 cup fresh mint
Set your juicer to a medium speed and juice the kale, mint, then lemons. Increase the juicer speed and juice the apple and carrots. Stir and serve. If you choose to drink it later, be sure to store in an air tight (preferably glass). Keep in the refrigerator and use within 3 days of juicing.
Serving Size: Makes approximately 2 (8 oz) sevings
Number of Servings: 2
Recipe submitted by SparkPeople user MOOMOO215.
Serving Size: Makes approximately 2 (8 oz) sevings
Number of Servings: 2
Recipe submitted by SparkPeople user MOOMOO215.
Nutritional Info Amount Per Serving
- Calories: 112.4
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 75.6 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 8.4 g
- Protein: 3.5 g
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