Chocolate Yam Muffin

Name: Chocolate Yam Muffin Recipe
Cook time: 20 min
Total time: 20 min
Yield: 12
Ingredients: 1 cup regular oats; 1 scoop protein powder; 1/4 cup cocoa; 1/2 tsp cinnamon; 1 tsp baking powder; 1 cup baked mashed sweet potato; 2 tbsp honey; 4 egg whites; 1/4 cup skim milk; 1/2 tsp vanilla; 4 tbsp dark chocolate chips

Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 cup regular oats1 scoop protein powder1/4 cup cocoa1/2 tsp cinnamon1 tsp baking powder1 cup baked, mashed sweet potato2 tbsp honey4 egg whites1/4 cup skim milk1/2 tsp vanilla4 tbsp dark chocolate chips

Directions

Preheat oven to 350 degrees.
Mix dry ingredients together. Mix wet ingredients together. Stir dry ingredient into wet just until mixed thoroughly. Add chocolate chips and mix in.

Bake 20 minutes

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user SHELLB64.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 92.1
Total Fat: 2.3 g
Cholesterol: 0.1 mg
Sodium: 35.4 mg
Total Carbs: 15.9 g
Dietary Fiber: 2.2 g
Protein: 3.7 g

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