Basmati Rice and Garbanzo Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 cups basmati rice1 15 oz. can garbanzo beans1 15 oz. can diced tomatoes1/2 onion chopped
cook rice according to package directions.
In skillet cook onions in 2 tsp. vegetable oil. Add tomatoes and simmer about 15 minutes.
Add cooked rice.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BETTIANNE4.
In skillet cook onions in 2 tsp. vegetable oil. Add tomatoes and simmer about 15 minutes.
Add cooked rice.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BETTIANNE4.
Nutritional Info Amount Per Serving
- Calories: 358.0
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,400.0 mg
- Total Carbs: 77.6 g
- Dietary Fiber: 8.0 g
- Protein: 9.4 g
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