Basmati Rice and Garbanzo Beans

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 cups basmati rice1 15 oz. can garbanzo beans1 15 oz. can diced tomatoes1/2 onion chopped
Directions
cook rice according to package directions.

In skillet cook onions in 2 tsp. vegetable oil. Add tomatoes and simmer about 15 minutes.

Add cooked rice.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BETTIANNE4.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 358.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,400.0 mg
  • Total Carbs: 77.6 g
  • Dietary Fiber: 8.0 g
  • Protein: 9.4 g

Member Reviews