Bert's vegetable soup (no meat)

Name: Bert''s vegetable soup (no meat) Recipe
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 10
Ingredients: 1/2 head of fresh cabbage; 1 cup raw carrots; 2/5 raw celery stalks; 1 can Hunt's 100% natural Diced Tomatoes; 1 cup raw cauliflower; 1/2 pkg. fresh spinach; 1 cup fresh broccoli; 1/2 cup diced onion; 6 cups water; 1 tbsp. salt; 1/2 tbsp. blk. pepper; 1/4 tsp. Mrs. Dash garlic & herb Seasoning blend

Minutes to Prepare: 15
Minutes to Cook: 120

Number of Servings: 10

Ingredients

1/2 head of fresh cabbage1 cup raw carrots2/5 raw celery stalks1 can Hunt's 100% natural Diced Tomatoes1 cup raw cauliflower1/2 pkg. fresh spinach1 cup fresh broccoli 1/2 cup diced onion6 cups water1 tbsp. salt1/2 tbsp. blk. pepper1/4 tsp. Mrs. Dash garlic & herb Seasoning blend

Directions

put water in stock pot, add all ingredients, bring to a boil, then simmer approximately 2 hrs.

Serving Size: makes 8 to 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user BERTEEW.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 36.8
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 853.9 mg
Total Carbs: 8.1 g
Dietary Fiber: 3.2 g
Protein: 2.1 g

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