South Beach Peanut butter muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Natural peanut butteralmond flourflax seed mealricotta cheesebaking soda
Heat peanut butter in microwave for 30 seconds to stir easier. Add all of the other ingredients and stir till well combined. Line muffin tins with paper cups and equally divide batter between 6 cups. Bake in a pre-heated 350 degree oven for 10 minutes.
Serving Size: makes 6 regular sized muffins
Number of Servings: 6
Recipe submitted by SparkPeople user SHANAHANB72.
Serving Size: makes 6 regular sized muffins
Number of Servings: 6
Recipe submitted by SparkPeople user SHANAHANB72.
Nutritional Info Amount Per Serving
- Calories: 197.5
- Total Fat: 15.3 g
- Cholesterol: 3.2 mg
- Sodium: 160.8 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 3.2 g
- Protein: 7.2 g
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