Cherrie's Creamed Chipped Ham
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Ham lunch meatFlourMilk 2%Butter, unsaltedOnionPowderBlack PepperPaprika
Melt Butter in a pan over medium heat add chopped lunch meat season with Onion powder and black pepper. Cook for 2 minutes then and add flour to create a rue....cook the rue for 2 minutes. Once the rue turns golden brown stir in Milk slower stirring continuously as you add more milk. Let the mixture come to a slow boil, cook stiring occassionally for the next 20 minutes. The mixture will thicken into a gravy.
Place over toast for breakfast, sprinkle with paprika...
Serving Size: Makes approximately 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user CLESHER.
Place over toast for breakfast, sprinkle with paprika...
Serving Size: Makes approximately 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user CLESHER.
Nutritional Info Amount Per Serving
- Calories: 186.5
- Total Fat: 10.6 g
- Cholesterol: 43.0 mg
- Sodium: 441.2 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 0.3 g
- Protein: 9.4 g
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