Southwest White Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 T. olive oil1 1/2 lb. boneless chicken breasts, cut into cubes1/4 c. chopped onion2. c. chicken broth1- 9 oz. can chopped green chiles2 cans white beans2 green onions, slicedSpice Blend:1 tsp. garlic powder1 tsp. ground cumin1/2 tsp. oregano leaves1/2 tsp. cilantro leaves1/4 tsp. red pepper flakes
Heat oil in large saucepan over med-high heat. Add chicken and onions; Cook 4 to 5 minutes. Stir in broth, green chiles and spice blend. Simmer 15 minutes. Stir in beans; simmer 5 minutes. Top with green onions. Garnish with shredded cheese.
Serving Size: makes 8- 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BEEEZY.
Serving Size: makes 8- 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BEEEZY.
Nutritional Info Amount Per Serving
- Calories: 282.2
- Total Fat: 4.7 g
- Cholesterol: 53.9 mg
- Sodium: 328.3 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 6.7 g
- Protein: 29.4 g
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