raspberry and blueberry smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Raspberries, 2 cup (remove)Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)*Lemon Juice, 2 fl oz (remove)Mott's Apple Juice, 5 oz (remove)Oikos Organic Greek Yogurt, Plain, 6 oz (remove)Milk, 2%, 3 fl oz (remove)
blend well.
Serving Size: splits into 9 small cups
Number of Servings: 8
Recipe submitted by SparkPeople user MCCLEARK.
Serving Size: splits into 9 small cups
Number of Servings: 8
Recipe submitted by SparkPeople user MCCLEARK.
Nutritional Info Amount Per Serving
- Calories: 52.7
- Total Fat: 0.5 g
- Cholesterol: 0.9 mg
- Sodium: 15.4 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 2.6 g
- Protein: 2.7 g
Member Reviews