Fruit Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
* Apples, fresh, 1 cup, quartered or chopped (remove)* Oranges, 1 large (3-1/16" dia)* Oranges, 1 small (2-3/8" dia)* *Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail, 1 cup* Blueberries, fresh, 2 cup* Pineapple, fresh, 4 slice, thin (3-1/2" dia x 1/2" thic * Strawberries, fresh, 16 medium (1-1/4" dia)
Directions


Number of Servings: 4

Recipe submitted by SparkPeople user SOCCERANIMAL4.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 166.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.1 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 6.3 g
  • Protein: 1.7 g

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