Fruit Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user SOCCERANIMAL4.
* Apples, fresh, 1 cup, quartered or chopped (remove)* Oranges, 1 large (3-1/16" dia)* Oranges, 1 small (2-3/8" dia)* *Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail, 1 cup* Blueberries, fresh, 2 cup* Pineapple, fresh, 4 slice, thin (3-1/2" dia x 1/2" thic * Strawberries, fresh, 16 medium (1-1/4" dia)
Number of Servings: 4
Recipe submitted by SparkPeople user SOCCERANIMAL4.
Nutritional Info Amount Per Serving
- Calories: 166.3
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 14.1 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 6.3 g
- Protein: 1.7 g
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