Creamy Polenta with Herbs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 1/4 cups dry polenta (like Bob's Red Mill)4 cups purified water1 cup unsweetened almond milk2 tbsp olive oil3 tbsp Italian herbs1-2 tbsp garlic powder (depending on your taste)salt and pepper to taste
Boil water in a heavy bottomed pot. Pour in the polenta in a steady, thin stream, whisking constantly. Reduce mixture to a bare simmer and continue to whisk constantly for a further five minutes. Add Italian herbs and olive oil. Continue to cook over very low heat, covered, whisking for 1 minute every five minutes until it thickens. Turn off the heat and slowly whisk in the almond milk. Let stand for 10-15 minutes, then gently heat over low heat, whisking constantly for about five minutes.
Serve immediately.
Serving Size: 4 large servings (approximately 1 cup each)
Number of Servings: 4
Recipe submitted by SparkPeople user BURNEDEVE.
Serve immediately.
Serving Size: 4 large servings (approximately 1 cup each)
Number of Servings: 4
Recipe submitted by SparkPeople user BURNEDEVE.
Nutritional Info Amount Per Serving
- Calories: 232.2
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 49.7 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 2.8 g
- Protein: 4.0 g
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