Blake's Simple Berry-fruit Smoothie

Name: Blake''s Simple Berry-fruit Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 can Dole Tropical Fruit; 1 c. Frozen Blackberries; 1 c. Frozen Whole Strawberries; 1/3 c. Splenda Granulated; Ice

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 can Dole Tropical Fruit1 c. Frozen Blackberries1 c. Frozen Whole Strawberries1/3 c. Splenda GranulatedIce

Directions

Serving Size: 2 - 12 oz. servings

Number of Servings: 2

Recipe submitted by SparkPeople user BUCKEYEGIRL14.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 206.8
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 18.0 mg
Total Carbs: 55.5 g
Dietary Fiber: 7.6 g
Protein: 2.5 g

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