Fresh & Green Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Banana, fresh, .5 medium (7" to 7-7/8" long) Spinach, fresh, 2 cup (remove) Raspberries, 1 cup (remove) Strawberries, frozen, unsweetened, 11 berry Water, tap, 3 cup (8 fl oz) Cucumber (with peel), .5 cucumber (8-1/4")
Put it all in the blender and let it go.
Serving Size: Makes about 5 cups total - Nutrition Info for 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user RARA12.
Serving Size: Makes about 5 cups total - Nutrition Info for 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user RARA12.
Nutritional Info Amount Per Serving
- Calories: 37.7
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 13.5 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 2.9 g
- Protein: 1.0 g
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