Whole Wheat Lemon Poppyseed Muffins EASY!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Lemon and Poppyseed muffin mix( Fat Free - Dr Oetker)- 220g pkg( this pkg makes 6 muffins)1 cup whole wheat Four1 cup Water 2 tablespoons/1/8 cup Lemon juice2 egg whites2 tsp Poppyseeds1/2 tsp /2ml Baking Powder
Preheat oven 425 F /220 C
spray muffin tins ( or paper tcups if desired)
Combine dry ingredients and set aside.
Combine wet ingredients in a bowl, mix together with wooden spoon, then add dry ingredients and stir till combined ( don't over mix)
Makes 12 muffins
Bake in oven 17 - 19 min
cool on racks.
note: If you have spare time , soak the poppyseeds in the water for a few min before combining the wet and dry ingredients. I don't bother!
Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user MELTEAGUE.
spray muffin tins ( or paper tcups if desired)
Combine dry ingredients and set aside.
Combine wet ingredients in a bowl, mix together with wooden spoon, then add dry ingredients and stir till combined ( don't over mix)
Makes 12 muffins
Bake in oven 17 - 19 min
cool on racks.
note: If you have spare time , soak the poppyseeds in the water for a few min before combining the wet and dry ingredients. I don't bother!
Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user MELTEAGUE.
Nutritional Info Amount Per Serving
- Calories: 84.5
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 150.8 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 0.4 g
- Protein: 1.5 g
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