Egg Strata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
6 eggs1 c. swiss cheese, shredded1 c. sharp cheddar, shredded1 c. croutons2 tbsp. minced garlic2 tbsp. butter1 c. mushroom, sliced1 can asparagus, drained1 c. broccoli1 c. zuccini1/3 c. milk2/3 c. diced ham
Spray bottom and sides of a glass 9 x 13 pan. Cook mushroom, zuccini and garlic in 2 Tbsp butter, drain and pat dry.
Cook broccoli either in boiling water or steamer, drain and pat dry.
In large bowl combine eggs and milk, whip. Add all veggies, cheese, croutons and ham. Pour in casserole. Cover with foil and refrigerate overnight (optional). Bake covered at 325 degrees for approximately one hour and 5 minutes, removing foil the last fifteen minutes to slightly brown.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user IANS_GIRL_RI.
Cook broccoli either in boiling water or steamer, drain and pat dry.
In large bowl combine eggs and milk, whip. Add all veggies, cheese, croutons and ham. Pour in casserole. Cover with foil and refrigerate overnight (optional). Bake covered at 325 degrees for approximately one hour and 5 minutes, removing foil the last fifteen minutes to slightly brown.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user IANS_GIRL_RI.
Nutritional Info Amount Per Serving
- Calories: 245.2
- Total Fat: 16.5 g
- Cholesterol: 180.7 mg
- Sodium: 412.8 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.0 g
- Protein: 16.8 g
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