Thai Chicken Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 tsp sunflower, or vegetable oil1 tbsp panang curry paste2 cup peeled, sliced carrots (1/2 slices)1 med onion, diced4-6 cloves garlic, minced1 red bell pepper, cut into 1" piecesrice vinegar as needed (optional)2 cup yukon gold potatoes, peeled and diced 1/2"1 pound boneless skinless chicken breast, cut into 1" pieces1 13.5-oz can light coconut milk (unsweetened)chopped fresh basilchopped fresh cilantro
Heat oil in large heavy skillet over medium heat. Add curry paste and cook, stirring, until fragrant, about 1 minute max. (If it gets too dry you can deglaze the pan with a couple splashes of rice vinegar). Add carrots, onion, 4 cloves crushed garlic, and pepper, cook stirring occasionally, until onion is translucent, about 10 minutes.
Add potatoes, chicken, coconut milk, and 1 1/2 cups water and bring to a boil. Reduce heat to a simmer and cook, stirring occasionally, until chicken is cooked through and potatoes are tender, about 20 minutes. Add more water if it starts to get too dry. You should have a nice thick saucy consistency when it's done.
Divide curry among bowls and top with herbs.
Can be served with rice. Calories not included in recipe for the rice.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user PATNEW.
Add potatoes, chicken, coconut milk, and 1 1/2 cups water and bring to a boil. Reduce heat to a simmer and cook, stirring occasionally, until chicken is cooked through and potatoes are tender, about 20 minutes. Add more water if it starts to get too dry. You should have a nice thick saucy consistency when it's done.
Divide curry among bowls and top with herbs.
Can be served with rice. Calories not included in recipe for the rice.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user PATNEW.
Nutritional Info Amount Per Serving
- Calories: 347.4
- Total Fat: 8.7 g
- Cholesterol: 64.0 mg
- Sodium: 307.0 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 5.3 g
- Protein: 30.0 g
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