Amaranth Clusters
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 17
Ingredients
Amaranth Grain, 1/4 cup, 2 serving (remove)*Trader Joe's Dried Bing Cherries, .5 cup (remove)*Apricots, Turkish Dried, 0.5 cup (remove)Honey, .25 cup (remove)Egg white, fresh, 2 large (remove)Coconut Oil, 1 1tsp (remove)*cashew nuts, raw, 0.5 cup (remove)*Bob's Red Mil Rolled Oats, 1.5 cup (remove)
Mix all ingredients except for eggs. Whisk eggs with a little salt until frothy, stir in with other ingredients. Drop heaping spoonfuls onto pan and shape with spoon. Cook on 350 for 15-18 minutes.
Serving Size: approximately 17 heaping spoonful cookies
Number of Servings: 17
Recipe submitted by SparkPeople user ELLIEBO.
Serving Size: approximately 17 heaping spoonful cookies
Number of Servings: 17
Recipe submitted by SparkPeople user ELLIEBO.
Nutritional Info Amount Per Serving
- Calories: 119.5
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 8.2 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 2.6 g
- Protein: 3.2 g
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