Easy Turkey Burgers

Name: Easy Turkey Burgers Recipe
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 5
Ingredients: Extra lean ground turkey; Grated Parmesan Cheese; SoySauce; Panko Bread crumbs

Minutes to Prepare: 5
Minutes to Cook: 12

Number of Servings: 5

Ingredients

Extra lean ground turkey Grated Parmesan CheeseSoySaucePanko Bread crumbs

Directions

Mix all ingredients in bowl until combined. Spray pan with nonstick cooking spray and "fry" burgers till cooked through.

Serving Size: makes approx 5 burgers

Number of Servings: 5

Recipe submitted by SparkPeople user SARBEAR6364.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 149.4
Total Fat: 1.9 g
Cholesterol: 43.7 mg
Sodium: 208.8 mg
Total Carbs: 6.2 g
Dietary Fiber: 0.0 g
Protein: 26.6 g

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