Spiced Crispy Chickpeas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
1 (14 oz.) can chickpeas, drained and rinsed1 Tbsp. olive oil2 plump garlic cloves, crushed or minced1 tsp paprika/ 1 tsp. ground cumin for sprinklingsalt and pepper to season
-Spread chickpeas on a baking sheet. Mix the oil and garlic, pour over chickpeas, stirring.
-Bake in a preheated 400 degree oven for 15 to 20 minutes stirring often so they cook evenly
-When thoroughly heated and roasted, dry on paper towels then toss while still warm with paprika, cumin, salt and pepper.
-Eat while warm or store in an airtight jar in a cool place for up to 2 weeks.
**These are delicious and can be done with fresh shelled sweet peas and edamame (soybeans)
Number of Servings: 14
Recipe submitted by SparkPeople user SISTERCREEP.
-Bake in a preheated 400 degree oven for 15 to 20 minutes stirring often so they cook evenly
-When thoroughly heated and roasted, dry on paper towels then toss while still warm with paprika, cumin, salt and pepper.
-Eat while warm or store in an airtight jar in a cool place for up to 2 weeks.
**These are delicious and can be done with fresh shelled sweet peas and edamame (soybeans)
Number of Servings: 14
Recipe submitted by SparkPeople user SISTERCREEP.
Nutritional Info Amount Per Serving
- Calories: 40.2
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 77.0 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.2 g
- Protein: 1.3 g
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