Melon Mint Slush (Beat the Heat)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 129.9
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 170.7 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 1.6 g
- Protein: 2.0 g
View full nutritional breakdown of Melon Mint Slush (Beat the Heat) calories by ingredient
Introduction
Watermelon is great fruit for summers, some time eating same way can be boring so try this interesting receipe. Mint leaves gives slush a very aromatic fresh feel. Cumin seed powder and rock salt is great for Good Digestion.Mint and coriender leaves are good source of iron.
This drink can make summer really cool. Watermelon is great fruit for summers, some time eating same way can be boring so try this interesting receipe. Mint leaves gives slush a very aromatic fresh feel. Cumin seed powder and rock salt is great for Good Digestion.
Mint and coriender leaves are good source of iron.
This drink can make summer really cool.
Number of Servings: 1
Ingredients
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Watermelon, 2 cup, balls
Granulated Sugar, 1 tsp (Use sugar free of Diabetic)
Rock Salt, 1 tsp (It is low in Sodium count than regular salt)
Fresh Coriander leaves
Fresh Mint Leaves
1/2 tsp. Cumin Powder
2 cups crushed ice
Directions
To make one Glass of Slush :
1. Cut Watermelon in cubes and remove its seeds.
2. Blend watermelon, mint and coriender leaves, sugar, salt in Blender.
3. Crush ice and put it in Blender with watermelon and Blend it on high speed for 1 min.
4. Pour in glass put cumin seed powder and Granish with Fresh Mint leavs.
5. You can add some water to dilute it if required.
Most Important : Share it with someone you love.
Number of Servings: 1
Recipe submitted by SparkPeople user SONEAMUDGAL.
1. Cut Watermelon in cubes and remove its seeds.
2. Blend watermelon, mint and coriender leaves, sugar, salt in Blender.
3. Crush ice and put it in Blender with watermelon and Blend it on high speed for 1 min.
4. Pour in glass put cumin seed powder and Granish with Fresh Mint leavs.
5. You can add some water to dilute it if required.
Most Important : Share it with someone you love.
Number of Servings: 1
Recipe submitted by SparkPeople user SONEAMUDGAL.
Member Ratings For This Recipe
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JIACOLO
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BRAVELUTE