Kung Pao Broccoli Chicken Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Chicken Breast (cooked), no skin, 6 ounces (remove)Mann's Broccoli Cole Slaw, 5 oz (remove)Waterchestnuts (water chestnuts), 0.5 cup slices (remove)Garlic, 3 cloves (remove)Onions, raw, 1 slice, medium (1/8" thick) (remove)Carrots, raw, 1 large (7-1/4" to 8-1/2" long) (remove)*Dynasty Spicy Hot Kung Pao Sauce, 4 tbsp (remove)*Sauce - Soy Sauce - La Choy, 2 tbsp (remove)Water, tap, .5 cup (8 fl oz) (remove)Sesame Oil, 1 1tsp (remove)*Extra Virgin Olive Oil, 1 tbsp (remove)
In a large sauce pan, add all ingredients. cook until chicken is no longer translucent.
Pour over rice or noodles
Serving Size: 3 large portions
Number of Servings: 3
Recipe submitted by SparkPeople user MSCOSSET.
Pour over rice or noodles
Serving Size: 3 large portions
Number of Servings: 3
Recipe submitted by SparkPeople user MSCOSSET.
Nutritional Info Amount Per Serving
- Calories: 208.6
- Total Fat: 8.8 g
- Cholesterol: 35.1 mg
- Sodium: 1,231.6 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 2.5 g
- Protein: 16.1 g
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