Bodybuilding Tapioca Pudding

Name: Bodybuilding Tapioca Pudding Recipe
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 6
Ingredients: 3 Tbsp. Kraft Minute Tapioca; 1/3 Cup Splenda; 2 3/4 Cup Fat-Free Milk; 2 egg whites; 1 tsp. Vanilla

Minutes to Prepare: 5
Minutes to Cook: 12

Number of Servings: 6

Ingredients

3 Tbsp. Kraft Minute Tapioca1/3 Cup Splenda2 3/4 Cup Fat-Free Milk2 egg whites1 tsp. Vanilla

Directions

Combine all ingredients in a microwavable bowl. Microwave on high for 10-12 minutes (or until mixture comes to a full boil), stirring every 3 minutes. Remove from microwave and allow to cool for 20 minutes. Will thicken while cooling.

Serving Size: 6- 1/2 Cup Servings

Number of Servings: 6

Recipe submitted by SparkPeople user DGOGGIN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 75.7
Total Fat: 0.1 g
Cholesterol: 2.3 mg
Sodium: 65.7 mg
Total Carbs: 15.8 g
Dietary Fiber: 0.1 g
Protein: 5.0 g

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