Breakfast Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2c oatsmilled flax seedpecan piecesstrawberries1 banana2c almond milk - unsweetened1 egg1tbl plain greek yogurt (no fat)1tbl melted butteragave to sweeten
Mix together dry ingredients. Mix together wet ingredients. Poor wet ingredients over dry ingredients in an oil sprayed baking dish.
Bake about 40 min or until top looks brownish.
Serving Size: makes 8 large servings
Number of Servings: 8
Recipe submitted by SparkPeople user PHILIA88.
Bake about 40 min or until top looks brownish.
Serving Size: makes 8 large servings
Number of Servings: 8
Recipe submitted by SparkPeople user PHILIA88.
Nutritional Info Amount Per Serving
- Calories: 211.5
- Total Fat: 9.8 g
- Cholesterol: 23.3 mg
- Sodium: 59.2 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 5.0 g
- Protein: 6.5 g