3 ingredient banana bread pancakes

Name: 3 ingredient banana bread pancakes Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Ingredients: 2 small eggs beaten; 1 extra small banana mashed; 1 T chopped walnuts

(1)

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 small eggs, beaten1 extra small banana, mashed1 T chopped walnuts

Directions

Mix banana and egg together. BATTER WILL BE THIN! Pour 1/2 onto preheated, sprayed griddle, sprinkle with 1/2 the nuts and cook until browned; flip over to brown on other side. Remove to plate. Repeat with remainder of ingredients.

Serving Size:�Makes 1 serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 229.3
Total Fat: 12.1 g
Cholesterol: 275.3 mg
Sodium: 106.0 mg
Total Carbs: 20.4 g
Dietary Fiber: 2.4 g
Protein: 12.0 g

More Recipes Like This

TIME25

CALS199

(298 ratings)

Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by: RYDIAEMERALD

CALORIES 199 FAT 3.1 PROTEIN 7.9 CARBS 35.3 FIBER 3

TIME22

CALS172

(231 ratings)

Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by: CURVES_N_CURLS

CALORIES 171.7 FAT 7.6 PROTEIN 7.6 CARBS 19 FIBER 3.1

TIME375

CALS184

(292 ratings)

Slow Cooker Vegetable Curry

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. Submitted by: CHEF_MEG

CALORIES 183.6 FAT 3.8 PROTEIN 7 CARBS 30.5 FIBER 8.2

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

Member Reviews

SOOKIE
This was easy. I omitted the nuts since I was serving with Tempeh Bacon. Used 2 med egg whites and added 1/2 tbs coconut flour and a dash of cinnamon.
117 cal w/o nuts - 5/3/20