Healthy Pina Colada Smoothie

Name: Healthy Pina Colada Smoothie Recipe
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Yield: 2
Ingredients: 1/3 fresh pineapple; 1 carrot; 1/3 cup almond milk; 1/3 cup 'Thai kitchen' coconut milk; 2 whole walnuts; 1 tbl spoon sliced almonds; Squirt Acai extract; 10 oz crushed ice; Makes 2 pints

Minutes to Prepare: 3
Minutes to Cook: 3

Number of Servings: 2

Ingredients

1/3 fresh pineapple 1 carrot1/3 cup almond milk1/3 cup 'Thai kitchen' coconut milk2 whole walnuts 1 tbl spoon sliced almondsSquirt Acai extract10 oz crushed iceMakes 2 pints

Directions

Put it an in a blender and blend for 30 seconds or until smooth.

Serving Size:�12oz

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 168.9
Total Fat: 11.6 g
Cholesterol: 0.0 mg
Sodium: 69.3 mg
Total Carbs: 15.4 g
Dietary Fiber: 2.7 g
Protein: 2.9 g

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