Peanut Butter and jam sandwich

Name: Peanut Butter and jam sandwich Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 3/4 0z of house recipe creamy peanot butter; 0.5 oz of smuckers sugar free jam; 2 slices mrs bairds 7 grain bread

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

3/4 0z of house recipe creamy peanot butter0.5 oz of smuckers sugar free jam2 slices mrs bairds 7 grain bread

Directions

put peanut btter on one slice and the jam on the other slice and put together.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user COOKINGSTARS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 300.0
Total Fat: 8.5 g
Cholesterol: 0.0 mg
Sodium: 340.0 mg
Total Carbs: 49.0 g
Dietary Fiber: 4.0 g
Protein: 8.0 g

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