Mum's Beef & Veggie Stirfry, with Rice Noodles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Canola Oil, 2 tbspGarlic, 3 cloveBeef, round steak, 250 gramsSoy Sauce, 2 tbspPotato or corn flour, 50 gramsRice Noodles, 100 grams green onion (spring onion), 1 cup
1. Marinate Beef in half the oil, corn flour, garlic, light and dark soy sauce.
2. Stirfry beef in half the oil
3. Add chopped BokChoy/Choy Sum or other veggie
4. Add Rice Noodles and reduce heat. Stir
Serving Size: 4 Serving
2. Stirfry beef in half the oil
3. Add chopped BokChoy/Choy Sum or other veggie
4. Add Rice Noodles and reduce heat. Stir
Serving Size: 4 Serving
Nutritional Info Amount Per Serving
- Calories: 233.8
- Total Fat: 9.5 g
- Cholesterol: 35.6 mg
- Sodium: 500.5 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 2.1 g
- Protein: 16.0 g
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