Stewed Beef

Name: Stewed Beef Recipe
Prep time: 20 min
Cook time: 240 min
Total time: 260 min
Yield: 1
Ingredients: 1 pound round steak (or any cheap cut of beef) cut into bite size pieces; 1 large can diced tomatoes with juice; 1 med. onion chopped; 2 green bell peppers cut into strips; 1 clove garlic minced; salt and pepper

Minutes to Prepare: 20
Minutes to Cook: 240

Number of Servings: 1

Ingredients

1 pound round steak (or any cheap cut of beef), cut into bite size pieces,1 large can diced tomatoes with juice1 med. onion, chopped2 green bell peppers,cut into strips1 clove garlic,mincedsalt and pepper

Directions

place all ingredients in crockpot and cook on high for 4 hours, salt and pepper to taste.

Serving Size: makes 8 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user TESSK249.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 744.0
Total Fat: 18.6 g
Cholesterol: 258.6 mg
Sodium: 454.5 mg
Total Carbs: 34.0 g
Dietary Fiber: 6.7 g
Protein: 108.4 g

More Recipes Like This

TIME15

CALS406

(232 ratings)

BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by: FORMERFATTY

CALORIES 405.5 FAT 11.4 PROTEIN 31.5 CARBS 45.1 FIBER 8.7

TIME55

CALS400

(173 ratings)

Ranch Roasted Pork Chops & Red Potatoes

A tasty twist on boneless pork chops!Submitted by: CD1898454

CALORIES 399.7 FAT 25 PROTEIN 22.3 CARBS 17.7 FIBER 2.1

TIME80

CALS191

(191 ratings)

Easy Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by: CHEF_MEG

CALORIES 191.2 FAT 7.6 PROTEIN 28.7 CARBS 0.1 FIBER 0

TIME370

CALS297

(392 ratings)

Slow Cooker BBQ Pulled Pork Roast

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.Submitted by: SLCOLMAN

CALORIES 296.9 FAT 11.9 PROTEIN 32.4 CARBS 12.3 FIBER 0.7

TIME510

CALS252

(127 ratings)

Slow Cooker Beef Stew

At just 260 calories per serving, this hearty stew will carry you straight through the winter months! Submitted by: ANGIETUNIE

CALORIES 252.2 FAT 6.6 PROTEIN 20.4 CARBS 27.7 FIBER 4.2

Member Reviews