Lemon Garlic Chicken with Roasted Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 Chicken Thighs1 large potato1 medium turnip2 cups of cauliflowerOregano SaltGarlic PowderLemon
Preheat oven to 400.
Coat chicken thighs in lemon juice. Add oregano, salt, and garlic powder to taste.
Cut potato and turnip into small pieces. Coat in lemon juice and add seasonings.
Spread the chicken, potato, and turnip onto a pan and cook for 25 minutes.
Meanwhile, if needed, cut cauliflower in bite sized pieces. Coat in lemon juice and seasonings.
Remove pan from oven and flip the vegetables over. Add the cauliflower and cook for an additional 15 minutes.
Coat chicken thighs in lemon juice. Add oregano, salt, and garlic powder to taste.
Cut potato and turnip into small pieces. Coat in lemon juice and add seasonings.
Spread the chicken, potato, and turnip onto a pan and cook for 25 minutes.
Meanwhile, if needed, cut cauliflower in bite sized pieces. Coat in lemon juice and seasonings.
Remove pan from oven and flip the vegetables over. Add the cauliflower and cook for an additional 15 minutes.
Nutritional Info Amount Per Serving
- Calories: 268.9
- Total Fat: 3.3 g
- Cholesterol: 57.3 mg
- Sodium: 741.9 mg
- Total Carbs: 42.6 g
- Dietary Fiber: 9.2 g
- Protein: 19.8 g
Member Reviews