Rumbamel's Homemade Vegetarian Beans made with Cranberry Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
-1 32 oz carton of vegetarian broth-1 package, 27 oz, dried beans, I had some cranberry beans
---Rinse and drain beans and then cover with cold water about an inch or so above the beans. Soak over night. I went from about 3pm to about 7am.
---Drain and rinse the beans again. Cover with your broth, adding water as needed to cover about 1 inch about the beans. Bring to a boil and then reduce to a simmer until almost done. Mine took about 40-45 min.
---Let cool and either serve as is or season and mash in a skillet for refried beans. You can freeze these beans, too.
---Makes about 9 C or 18 servings of 1/2 C each.
---Enjoy!!
Serving Size: Makes 18 servings of 1/2 C each.
Number of Servings: 18
Recipe submitted by SparkPeople user RUMBAMEL.
---Drain and rinse the beans again. Cover with your broth, adding water as needed to cover about 1 inch about the beans. Bring to a boil and then reduce to a simmer until almost done. Mine took about 40-45 min.
---Let cool and either serve as is or season and mash in a skillet for refried beans. You can freeze these beans, too.
---Makes about 9 C or 18 servings of 1/2 C each.
---Enjoy!!
Serving Size: Makes 18 servings of 1/2 C each.
Number of Servings: 18
Recipe submitted by SparkPeople user RUMBAMEL.
Nutritional Info Amount Per Serving
- Calories: 145.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 131.1 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 10.1 g
- Protein: 10.1 g
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