Slaw with Vinegar Dressing
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1/2 cup white or red wine vinegar1 tablespoon Dijon Mustard1 clove garlic, minced2/3 cup extra virgin olive oil1/4 cup chopped fresh parsley4 small scallions, thinly sliced1/2 teaspoon salt1/2 teaspoon black pepper1/2 large head red or green cabbage, shredded (8cups)
1: combine vinegar, mustard, and garlic in a salad bowl. Add oil in a slow, steady stream whisking until dressing thickens ( this can also be done in a blender or by combining all ingredients in a jar with a tight fitting lid and shaking vigorously). Stir in parsley, scallions, salt and pepper.
2: add cabbage; toss to coat. Cover and refrigerate for at least 30 minutes.
Net Carbs: 3 grams
Total Carbs: 5 grams
Fiber: 2 grams
Protein: 1 gram
Fat: 19 grams
Calories: 190
Serving Size: 8 (3/4 cup) serivings
Number of Servings: 8
Recipe submitted by SparkPeople user LINDAELAINE3.
2: add cabbage; toss to coat. Cover and refrigerate for at least 30 minutes.
Net Carbs: 3 grams
Total Carbs: 5 grams
Fiber: 2 grams
Protein: 1 gram
Fat: 19 grams
Calories: 190
Serving Size: 8 (3/4 cup) serivings
Number of Servings: 8
Recipe submitted by SparkPeople user LINDAELAINE3.
Nutritional Info Amount Per Serving
- Calories: 144.1
- Total Fat: 13.7 g
- Cholesterol: 0.0 mg
- Sodium: 206.0 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 2.0 g
- Protein: 1.3 g
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