Gary's Lower Sodium Rye Sandwich Rolls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
1 1/4 cups hot tap water1 egg (beaten)1/3 cup softened unsalted butter2Tbsp Vegetable Oil3 cups Bread flour1 cup Rye flour1 Tbsp Caraway Seeds2 Tbsp Vital Wheat Gluten 1/3 cup sugar or Honey1/2 tsp salt2 tsp yeast
Use a Bread Machine on Dough setting.
When complete, dust counter with flour, and place dough on counter. Let it sit for 10 minutes, then roll out to approximately 1/2 inch think.
Use a glass to cut out rounds and place on a lightly greased cookie sheet. Cover and let rise for 45 minutes to an hour.
Bake at 350 degrees until golden.
Serving Size: 12 to 14 Rolls
Serving Size: Makes approximately 15 Rolls
When complete, dust counter with flour, and place dough on counter. Let it sit for 10 minutes, then roll out to approximately 1/2 inch think.
Use a glass to cut out rounds and place on a lightly greased cookie sheet. Cover and let rise for 45 minutes to an hour.
Bake at 350 degrees until golden.
Serving Size: 12 to 14 Rolls
Serving Size: Makes approximately 15 Rolls
Nutritional Info Amount Per Serving
- Calories: 194.6
- Total Fat: 6.3 g
- Cholesterol: 22.6 mg
- Sodium: 42.9 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 1.1 g
- Protein: 5.2 g
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