Curry Spinach Hummus

Name: Curry Spinach Hummus Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 1 can Chickpeas drained (save water); Spinach fresh 1.5 cup; 1/2 small Onions raw; Garlic 1 tsp; Curry powder 1 tsp; Extra Virgin Olive Oil 1 tsp; Oregano ground 1/2 tsp; *Sriracha hot sauce chili sauce 1/2 tsp; 1/2 cup Yogurt plain skim milk

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

1 can Chickpeas drained (save water)Spinach, fresh, 1.5 cup 1/2 small Onions, rawGarlic, 1 tsp Curry powder, 1 tsp Extra Virgin Olive Oil 1 tsp Oregano, ground, 1/2 tsp*Sriracha hot sauce chili sauce, 1/2 tsp 1/2 cup Yogurt, plain, skim milk,

Directions

Put all ingredients in blender. Add salt and pepper to taste. Add Garbanzo can liquid to assist in blending.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MSCOSSET.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving