Chicken Hummus Wrap

Name: Chicken Hummus Wrap Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 La Tortilla Factory Low Carb High Fiber Large Whole Wheat Tortilla; 4-6 slices of Boars Head chicken breast sliced medium; 2 medium slices of Boars Head low sodium low fat American Cheese; 10 Raw Fresh Spinach Leaves; 1/2 cup-1 cup Spring Lettuce Mix; 2-4 slices of ripe tomato; 2 Tbsps Sabra Hummus

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 La Tortilla Factory Low Carb High Fiber Large Whole Wheat Tortilla4-6 slices of Boars Head chicken breast, sliced medium2 medium slices of Boars Head low sodium low fat American Cheese10 Raw Fresh Spinach Leaves1/2 cup-1 cup Spring Lettuce Mix2-4 slices of ripe tomato 2 Tbsps Sabra Hummus

Directions

No cooking required. Just assemble, roll up, and viola! A healthy alternative to the traditional sandwich.

Serving Size: makes 1 wrap

Number of Servings: 1

Recipe submitted by SparkPeople user MISSYMISSIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 393.9
Total Fat: 17.5 g
Cholesterol: 20.0 mg
Sodium: 1,509.3 mg
Total Carbs: 29.0 g
Dietary Fiber: 16.0 g
Protein: 45.4 g

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